It is a widespread issue that could result in significant effects on the person regarding disability and pain. Additionally, it can have significant impact on the cost of the health system. The prevalence of the disease is increasing with the increased prevalence of obesity, which is the most significant risk factor for osteoarthritis in joints in the knee. Different authorities are calling the issue a health disaster and is comparable to diabetes pandemic. The most common danger factor for this is body mass index, but those who have had knee damage in the past most likely from sporting activities will also be at greater risk of developing knee osteoarthritis. There are genetic risk factors like bow legs, as well as cartilage in the knee joint, which appears to be more prone to injury that can’t be changed like other risk factors could.
Perhaps the two most important areas of treatment for people with osteo arthritis are exercising and losing weight. Because a heavier body is a significant risk factor in the development of osteoarthritis and an indicator of the progression of the disease, weight loss is likely to be vital. It will require a long duration project and will need to be managed by a medical supervision. The reduction in weight can help the other methods you may choose to use to be more efficient. Another crucial component is exercising. It has been proven that movement can aid in relieving the pain. The muscles that surround the knee that are painful must be developed. This could include gentle exercises in a swimming in the pool, or more weights at the fitness center. Also, this should be done under the supervision by a healthcare specialist to make sure it is right ones and done correctly. Rest isn’t the solution, and it will not aid in reducing the severity for the disease.
Another option for exercise could be a shoe that is unstable Apos therapy that can be worn for as long as two hours per day. These Apos Therapy shoes have been adapted to let you walk differently , which makes you unstable, which leads to a strengthening of the muscles. Also, wedges are available that can be worn inside the everyday footwear to aid in osteoarthritis that affects the medial part of the body. There are braces you can put on the knee joint which can assist in taking some of the stress of the joint. There are numerous medications and injection therapies that can ease the pain and can be beneficial however they are not likely to alter the nature of osteoarthritis the same way as weight loss and physical exercise will. There are a variety of treatments, as well as other medications that are being researched that will help in repairing the damage to the cartilage but they are currently in the testing phase. If the pain around the knee joint increases and is quite uncomfortable, an arthroplasty of the knee is performed more frequently. The recovery and the disability following the surgical procedure are decreasing with excellent physical therapy. There are already huge improvements to the technology that this joint repair is built out of.